Free to explore — Solfeggio healing frequencies and binaural meditation tones. Use gentle volume and headphones.
Healing Frequencies
Tune your nervous system with Solfeggio and healing tones you can play right here. Use gentle volume and headphones.
Start at a low volume. Headphones deepen the effect. Tap again to stop.
Guided Meditation Frequencies
Binaural brainwave tones paired with a gentle guided intention. Headphones are needed for the binaural effect.
Use headphones for the binaural effect. Start at a low volume and breathe slowly.
Delta — Deep Rest
2.5 Hz beat · 120 Hz carrier
Theta — Meditation
6 Hz beat · 160 Hz carrier
Alpha — Calm Focus
10 Hz beat · 200 Hz carrier
Beta — Alert Clarity
18 Hz beat · 220 Hz carrier
Gamma — Insight
40 Hz beat · 250 Hz carrier
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